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Instructive Online Personal Training

This service is perfect for the self-motivated determined individual that needs guidance throughout their fitness journey to make sure they are on the most effective track towards achieving their fitness goals. With this service, we focus on building your fitness and diet routine from week to week while continuously assessing your level to ensure efficient progression.

a weekly updated fitness sessions plan   

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a weekly video call to discuss fitness progress

food diary review and nutrition guidance is provided

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exercise form is checked through sharing videos 

access to WhatsApp for continues communication

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